Canadian film maker to do a ‘Jack LaLanne’ in Cambodia
That is, swimming a long distance while handcuffed:
Canadian, Matt Frame, finds it quite ridiculous that he is less than 9 days from his attempted Guinness World Record Swim wearing handcuffs. Official Guinness rep on site or not, the attempt is a confirmed World Record, beating the previous holder, American Brian Friedman, who completed his handcuffed swim of 2.4km from Alcatraz to Fisherman’s Wharf, just over a year ago.
Jack LaLanne has still to be the undisputed champion of swimming while handcuffed though. From the Wikipedia list over Jacks feats:
- 1955 Age 41: Swam handcuffed from Alcatraz to Fisherman’s Wharf in San Francisco, CA.
- 1974 Age 60: Swam from Alcatraz Island to Fisherman’s Wharf, for a second time handcuffed, shackled and towing a 1,000-pound boat.
- 1975 Age 61: Swam the length of the Golden Gate Bridge, underwater, for a second time handcuffed, shackled and towing a 1,000-pound boat.
- 1979 Age 65: Towed 65 boats filled with 6,500-pounds of Lousiana Pacific wood pulp while handcuffed and shackled in Lake Ashinoko, near Tokyo, Japan.
- 1984 Age 70: Handcuffed, shackled and fighting strong winds and currents, towed 70 boats with 70 people from the Queen’s Way Bridge in the Long Beach Harbor to the Queen Mary for 1 ½ miles.
November 3, 2006 - Posted by gymrat | World Record
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The gymrat (aka Magnus Branzén) works for THE Swedish bodybuilding and fitness magazine. This blog will feature some of the many news items I come across – from my perspective. Most of them should be useful for weight training athletes. Or at least good for a laugh.
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November 2006 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Recommended resources
Book: Precontest Bible by Larry Pepe. Finally, there is one book, one comprehensive reference source, that gives you the EXACT CONTEST PREPARATION BLUEPRINTS of over 30 of the world’s best bodybuilders. Now you can see the exact ins-and-outs of how Mr. Olympia winners and top pro & national champions get into incredible, shredded, contest-winning condition. 475 pages with over 700 training and contest photos.
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Book: In The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. 832 pages (10.9 x 8.6 x 1.8).
DVD: Still fascinating 30 years later, Pumping Iron follows the 28-year old five-time Mr. Olympia, Arnold Schwarzenegger, as he competes for his 6th title in 1975 Mr. Olympia. The 25th Anniversary Special Edition DVD has Iron and Beyond a new featurette looking at the impact of the film and Raw Iron The making of the film including outtakes.
Book: If you're not into your training and don't know what to do, Brother Iron, Sister Steel will teach you. If you were once and forgot, the book will remind you. Dave "The Blond Bomber" Draper , one of the Golden Age bodybuilders, stills practices what he preaches. In this book he delves into everything bodybuilding. 336 pages, 6x9 paperback, 80 photos, indexed, 17 page resource appendix.
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