Gymrat\’s Weblog

News from the world of muscle

DVD: Learn how to pose like a Fitness & Figure Pro

IFBB Fitness Professional Julie LohreIFBB Fitness Professional Julie Lohre’s DVD ‘Ultimate Posing Guide for Fitness & Figure‘ has recently been released. The DVD is region free, and in it you can take part of Julie’s advice from her personal experience competing in 13 shows. Also, for posing advice in person, check out Julie’s blog, which lists dates for her Posing Clinics.

“Great posing can make the difference between winning the show and missing out on a top five placing. To be competitive, you MUST have great posing technique. In this video, you will learn:

  • What the Judges are looking for
  • Step by step instruction for the mandatory poses
  • Multiple options for the relaxed pose
  • Tips to make your presentation unique & perfect for YOUR body
  • Actual contest footage, along with tons of photos of IFBB Pros & National Level NPC competitors, including quarter turns & presentation
  • Posing practice sessions along with me”

Learn how to pose like a Fitness & Figure Pro


July 29, 2006 - Posted by | Competitions, DVD, Figure, Fitness, Personal Training

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