Toney Freeman talks to BODY Magazines podcast, BODY Radio
BODY Radio is BODY Magazines own podcast (started this summer) and is hosted by the editor-in-chief Alex Danielsson and the writer Andreas Guiance. This week on the show Alex and Andreas talks to their first professional bodybuilding guest: Toney “The X-Man” Freeman!
In a break from preparing Thanksgiving dinner Toney tells us why bodybuilding also is a sport for the taller guys, how he trains to keep his waistline down.
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About the author
The gymrat (aka Magnus Branzén) works for THE Swedish bodybuilding and fitness magazine. This blog will feature some of the many news items I come across – from my perspective. Most of them should be useful for weight training athletes. Or at least good for a laugh.
A small blurb for BODY: “The magazine BODY, formerly B&K Sports Magazine, has written about and developed Bodybuilding and the fitness industry in Sweden since 1981.”
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Book: Bill Pearl's "Keys to the INNER Universe" is the most complete and comprehensive manual ever published on bodybuilding and weight training. 638 pages (8 1/2 x 11) of photographs, anatomical drawings, charts, exercises and sound reading covering every aspect of bodybuilding and weight training from the novice to the heavy weight.
Book: In The New Encyclopedia of Modern Bodybuilding Arnold Schwarzenegger covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. 832 pages (10.9 x 8.6 x 1.8).
DVD: Still fascinating 30 years later, Pumping Iron follows the 28-year old five-time Mr. Olympia, Arnold Schwarzenegger, as he competes for his 6th title in 1975 Mr. Olympia. The 25th Anniversary Special Edition DVD has Iron and Beyond a new featurette looking at the impact of the film and Raw Iron The making of the film including outtakes.
Book: If you're not into your training and don't know what to do, Brother Iron, Sister Steel will teach you. If you were once and forgot, the book will remind you. Dave "The Blond Bomber" Draper , one of the Golden Age bodybuilders, stills practices what he preaches. In this book he delves into everything bodybuilding. 336 pages, 6x9 paperback, 80 photos, indexed, 17 page resource appendix.
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Magazine: Muscular Development features the latest information on all aspects of training, nutrition and supplements from the world's leading experts and athletes.
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